by SandraJonesKeller.com | Sep 6, 2022 | Uncategorized
“Active shooter!” a sales associate yelled when I was on my way to the register to purchase a shirt. I bent low and ran with the other customers to the back door. I emerged into blinding sunlight on the outside of the mall. “You’re safe,”...
by SandraJonesKeller.com | Feb 14, 2019 | Uncategorized
I love teaching my DIY Mindfulness classes online to tweens and teens because I’m more present to who I’m being moment to moment. My intention is to be a living example of the lessons I share, so I was a bit ashamed when I tried to dodge my responsibility...
by SandraJonesKeller.com | Jul 6, 2018 | Uncategorized
Do you follow your intuition—that gut feeling deep within, that sense of knowing that is connected with your higher self, that benevolent energy that has only your best interest in mind? How many times have you looked back on a situation or event and thought, “I knew...
by SandraJonesKeller.com | Jan 2, 2018 | Uncategorized
How many New Year’s resolutions have you made that you’ve abandoned by the end of January? Empty promises that disappear as quickly as cool morning fog in sunlight. Maybe you’ve come up short because you were setting goals instead of intentions. Goals and...
by SandraJonesKeller.com | Jan 29, 2015 | Uncategorized
First off, this is not a medical article full of tips on how to get pregnant fast. There are thousands of those available already and a quick search will bring them up for you. My approach is purely spiritual. Yes, that’s right, spiritual. For too long,...